Kiwi Lime Summer Blast

Recipe: Lime Kiwi Summer Blast

Ingredients

  • 1 cup spinach
  • 1 kiwi
  • 1 medium pear
  • 1/4 lime
  • 1 tsp honey
  • 1 cup water (to fill line)
  • Ice Cubes

Instructions

  1. Slice pear to pit.
  2. Add all ingredients to Nutribullet Blender.
  3. Mix and enjoy!

Quick notes

Kiwi is full of antioxidants, folic acid, vitamin C and vitamin E, making this a great nutriblast to help rebuild your immune system and/or preventing heart disease. Lime is great for both your digestion and your skin.

Preparation time: 2 minute(s)

Cooking time: 2 minute(s)

Diet tags: Low calorie, Raw

Number of servings (yield): 1

Culinary tradition: USA (General)

Calories: 218

Fat: 0.7

Protein: 2.5

My rating 4 stars:  ★★★★☆ 1 review(s)

Kiwi Lime Summer Blast

Anti-Candida Nutriblast Recipe

Recipe: Anti-Candida Nutriblast

Summary: Fight against this illness-causing fungus with this tasty Nutriblast.

Ingredients

  • 1 cup Spinach
  • 1/4 small Avocado
  • 1 tbsp Almond Butter
  • 1 tbsp Hemp Seeds
  • 1/2 tsp Ground Cinnamon
  • 1 cup unsweetened Almond Milk

Instructions

  1. Add ingredients to Nutribullet blender.
  2. Mix and enjoy.

Quick notes

Adding ice makes this a frothy, dessert-like shake. While this Nutriblast recipe does have a high amount of fat, it is all “healthy” fat, so those looking to loose weight can feel free to try out this recipe. Hemp seeds can be found online HERE or at many local health food stores.

Preparation time: 1 minute(s)

Cooking time: 1 minute(s)

Number of servings (yield): 1

Culinary tradition: USA (General)

Calories: 266

Fat: 23.1

Protein: 11.6

My rating 5 stars: ★★★★★ 1 review(s)

Anti-Candida Nutriblast Recipe

Peachy Keen Nutriblast

Recipe: Peachy Keen Nutriblast

Summary: With a TON of Vitamin A, Calicum, and other essential vitamins, this sweet and creamy Nutribullet recipe may be just what the doctor ordered.

Ingredients

  • 1 cup Spinach
  • 1/2 Avacado (medium)
  • 1/2 Nectarine (medium)
  • 1/2 cup frozen Peaches
  • 1/2 cup Vanilla Almond Milk

Instructions

  1. Cut and pit both your avacado and nectarine.
  2. Add ingredients into Nutribullet blender.
  3. Blend for 15-20 seconds (you’ll need to blend longer because of the consistency of some of the ingredients).
  4. Enjoy!

Quick notes

Don’t be turned off by the high fat content – this comes from the avacado and is a healthy, unsaturated fat.

Variations

For those a little more daring, feel free to switch out the almond milk with one of your favorite liqueurs to turn this into a tasty cocktail.

Preparation time: 2 minute(s)

Cooking time: 3 minute(s)

Number of servings (yield): 1

Culinary tradition: USA (General)

Calories: 272

Fat: 16.6

Protein: 4.6

My rating 5 stars:  ★★★★★ 1 review(s)

Liquid Vitamins Nutribullet Recipe

Recipe: Liquid Vitamins Nutriblast

Summary: Jam packed with Potassium, Vitamin C, Vitamin K, Manganese, and more, this Nutribullet Recipe is less “meal replacement” and more “liquid vitamin”.

Ingredients

  • 1 beet (medium)
  • 1/2 cup beet greens
  • 1 cup pineapple
  • 1 cup kale
  • 1 scoop protein powder (like this one by Jarrow found here)
  • 1 cup water

Instructions

  1. Add all ingredients into the Nutribullet blender.
  2. Blend and enjoy.

Preparation time: 2 minute(s)

Cooking time: 1 minute(s)

Diet tags: Low calorie, High protein

Number of servings (yield): 1

Culinary tradition: USA (General)

Calories: 241

Fat: 2.8

Protein: 22.8

My rating 4 stars:  ★★★★☆ 1 review(s)

Simple Detox Nutriblast

Recipe: Simple Detox Nutriblast

Summary: High in protien, high in anti-inflammatory foods foods, this Nutriblast detoxes and heals in a number of ways.

Ingredients

  • 1/2 cup spinach
  • 15 frozen cherries (pitted)
  • 2 scoops (2 tbsp) of SP Complete meal replacement
  • 2 scoops (2 tbsp) of protein powder
  • 1 tbsp of ground cinnamon
  • 1 tbsp of extra virgin olive oil
  • 1 cup of water

Instructions

  1. Add all ingredients to the Nutribullet blender.
  2. Mix and enjoy.

Quick notes

SP Complete is a meal replacement powder by Standard Process. I choose to use it in this Detox Nutriblast because it is part of their detox program is if packed full of high quality ingredients. That being said, another meal replacement powder can be used.
This is a perfect detox Nutriblast as not only is it cleansing, most of the ingredients are anti-inflammatory in nature. That’s why I recommend it for detox, or to aid in the treatment of neurological or tissue-based disorders. See our page Nutribullet Recipes to Improve Health for more information!

Preparation time: 2 minute(s)

Cooking time: 2 minute(s)

Diet tags: High protein

Number of servings (yield): 1

Culinary tradition: USA (General)

Calories: 409

Fat: 17.4

Protein: 35.9

My rating 5 stars:  ★★★★★ 1 review(s)