Tag Archives: Kale

ChocoBerry Blast

Recipe: ChocoBerry Blast

Summary: This chilled, chocolate-y smoothie not only tastes great, but is guilt free since it’s super healthy and made of all-natural ingredients.

Ingredients

  • 1 cup Kale
  • 1 and 1/2 medium Banana
  • 1/4 small Apple (remove as many seeds as possible)
  • 1/2 cup frozen Blueberries
  • 1 tbs Chocolate Cacao Powder
  • Water to fill line

Instructions

  1. Add in Kale, Banana, and Apple to your Nutribullet blender.
  2. Add in 1 tablespoon of Chocolate Cacao Powder.
  3. Add in frozen Blueberries (about 1/2 cup, but you can add more/less to ensure berries reach the fill line). Add in water to the fill line as well.
  4. Blend for 10-15 seconds and enjoy!

Quick notes

Adding cacao powder offers to a Nutriblast an all-natural alternative to eating chocolate. We like the Chocolate Cacao power by Navitas Naturals, which you can find here.

Preparation time: 2 minute(s)

Cooking time: 1 minute(s)

Number of servings (yield): 1

Culinary tradition: USA (General)

Calories: 316

Fat: 5.3

Protein: 6.8

My rating 4 stars:  ★★★★☆ 1 review(s)

Liquid Vitamins Nutribullet Recipe

Recipe: Liquid Vitamins Nutriblast

Summary: Jam packed with Potassium, Vitamin C, Vitamin K, Manganese, and more, this Nutribullet Recipe is less “meal replacement” and more “liquid vitamin”.

Ingredients

  • 1 beet (medium)
  • 1/2 cup beet greens
  • 1 cup pineapple
  • 1 cup kale
  • 1 scoop protein powder (like this one by Jarrow found here)
  • 1 cup water

Instructions

  1. Add all ingredients into the Nutribullet blender.
  2. Blend and enjoy.

Preparation time: 2 minute(s)

Cooking time: 1 minute(s)

Diet tags: Low calorie, High protein

Number of servings (yield): 1

Culinary tradition: USA (General)

Calories: 241

Fat: 2.8

Protein: 22.8

My rating 4 stars:  ★★★★☆ 1 review(s)